Athlete

"a person trained or gifted in exercises or contests involving physical agility, stamina, or strength; a participant in a sport, exercise, or game requiring physical skill. "

Cyclist.

Racer.

Cross Country.

Mountain Bike.

Me.

The "ON" Season

Tossed a leg on he mag trainer, a Cycle Ops Fluid 2 trainer.  The old stand-by Cannondale CAAD 3 with Spinergy Rev X wheels.  A good session.  Details will not be too detailed, adhearing to racer-secrecy.  I can see a difference bewteen the mag trainer and my Spin-bike.

I bought the spin bike in reaction to having 3 flat tires on the mag trainer in a 4 week period.  A mag trainer?!  Just how the hell do you get flats on a mag trainer?

There's a part of me that wants the new and shiny training tools. But then the other part is, I have most of the 'stuff' already:  heart rate monitor with 3 settings, GPS on my phone, bike computer relatively useless on the mag trainer.  Was seriously looking at the Timex Global Trainer but most of it is on my phone already so...I need to buy it why?  Exactly.

Train Hard.  Rest Easy.

http://www.youtube.com/user/ProvidenceVeloClub